I know I’m a day late but hey hey hey I’m here now! ๐๐๐ Today I bring to you a really cool guest post by the Fashion for royals team ! Now I have made it pretty vocal on my blog and my Instagram account that makeup wise I’m highly unwise but that’s not all together true when it comes to skin care. I have a detailed nightly routine (what!! I promise!) and I take whatever steps possible to keep my shiny oily skin from running into too much problem! Since skin care is a topic I absolutely love I was thrilled to hear from the Fashion for Royals team who wanted to do a guest post on my blog about their five tips to beautiful skin! Now Fashion for Royals is a fashion blog which has been trying to get the latest and greatest of anything and everything in vogue to its readers. Fashion for Royals is fun, creative and extremely informative and I love checking on their blog regularly! So without further yapping here is what this team thinks are the five most important skincare tips!
A Hi-5 to Better Skin!
We all want better skin, but the problem is that achieving it seems to be becoming increasingly complicated. The fact though, is that it really doesnโt have to be so confusing. Bettering your skin comes down to five simple steps. We all know them, but sometimes we just need reminding.
1.Drink
Drinking enough water is the first rule to having healthy skin. Not only does water help to keep you hydrated, but itโs great for your metabolism, too. Make sure that youโre not substituting your water intake for caffeinated drinks, though, as the caffeine content is dehydrating and pretty much counteracts any goodness youโre getting from the water. Herbal teas are fine, as they are caffeine-free.
2. Eat
Eating clean is crucial when it comes to achieving clear, healthy skin. Processed foods containing high levels of refined sugar and salt can be just as bad for your skin as forgetting to moisturise. Get rid of those nasty processed items and restock your fridge with lots of fresh fruit, veg and meat. When it comes to condiments such as mayonnaise, itโs always better to make your own so you know exactly whatโs going into it. The same goes for baking.
3. Sleep
It sounds simple, but we lead such busy and stressful lives that sleep actually moves further and further down our list of priorities. Every adult needs 7-8 hours of proper, quality sleep every night. Set an alarm for half an hour before you need to be in bed, and start your bedtime routine then. Try to avoid screens for the last hour before you go to bed, and make sure you donโt eat too close to your bedtime.
4. Sweat
Sweating is not only good for your body since it usually comes with a workout, but sweating is actually really good for the skin as well. It opens the pores, drawing out and releasing all the dirt and grime in the skin, also releasing all those toxins. Just make sure you wash your face after a workout, though, as the residue will otherwise just sit on the surface of your skin and seep back in over time.
5. Work
Working out your whole body is great for your skin, but you can also work out your face alone. We often end up neglecting the hundreds of muscles in our face, which can result in headaches, poor circulation of blood and even an increase in wrinkling. Working out the face increases the blood flow to the skin, making it appear more radiant and keeping the skin fresh and healthy. Relaxing all of those muscles will also keep you looking younger and relieving any tension you hold in the face.
Contributed by Archana Bansal
Archana is a Marketing Expert by profession and a fashion, beauty and lifestyle blogger by passion. She currently writes for FashionForRoyals.com โ a blog through which she pursues her love for fashion and all things beautiful.
Thank you so much Fashion for Royals team for these beautiful tips and reminders! As you said we might know most of these tips but it often takes a little nudging like this to actually implement and work on the tips we know! Please head over to fashion for royals through the following media and show them some love guys ๐
Website: fashionforroyals.com
Facebook: FashionForRoyals or
Twitter: https://twitter.com/fashionforroyal
That would be all from me! Until next Monday this is me signing off! Have a lovely week peeps ๐๐
Guidelines for food and all nice……
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